Partnership is the way to provide your clients with a total health and fitness solution. Whether you're looking for somatic healing, weight loss or gain muscle, mind-body connections, gut transformations or just a change in lifestyle, finding the right partner that will provide all the support, education, and products you need can be complex. That is what I was looking for several years ago. I needed a network of tools that would make my business growth scale for multiple funnels of income because there's only so much time in the day. Would you like to learn more about how to find the right fit for your brand? Or what partnership in today's social media industry looks like? Influence isn't just something that is for the elite. This business is for anyone, with the passion to help others make a change in their life, and the lives of others. My life is non-stop... managing the house, managing the finances, taxi-cab for the family, working on my Masters, coaching clien......
Firefighters face a much higher risk of death from heart attack when battling a blaze — up to 100 times the normal rate — and are more likely to be struck even when they’re doing less-strenuous tasks, according to a Harvard study. Looking at firefighter heart attack deaths nationwide over a decade, the researchers found that the risk of heart attack is highest when firefighters are working at a fire scene — with increased odds ranging from 10 to 100 times the normal risk of heart attack. Although firefighters spend only 1 to 5 percent of their time putting out fires, 32 percent of firefighter deaths from heart attacks occur at fire scenes, the study found. The risk of dying from heart disease may increase during fire suppression because of the effects of strenuous exertion on firefighters who have underlying coronary heart disease. Also, many firefighters are overweight and lack adequate physical fitness, which may be contributing risk factors. Firefighters in Boise, Idaho “bring i......
I love it when the TBB blog comes out with a fantastic recipe that I can share with you. And this one is amazing. My family loves roasted cauliflower. We have it almost every week. So how easy to just make a little bit extra and add it to this fantastic salad that pair this sweet, nutty flavor of cauliflower with hazelnuts and pomegranate seeds. Sliced celery adds freshness and crunch. Served atop a bed of arugula and dressed with a delicious cinnamon and allspice dressing, this roasted cauliflower salad is hearty enough to be a main course, and beautiful enough to serve to guests. Makes four servings. Roasted Cauliflower Salad with Pomegranate and Hazelnut Recipe from Beachbody Ingredients: 4 tsp. olive oil, divided use 1 Tbsp. sherry (or red wine) vinegar 1 tsp. pure maple syrup ¼ tsp. ground cinnamon ¼ tsp. ground allspice (optional) ½ tsp. sea salt (or Himalayan salt), divided use ½ tsp. ground black pepper 6 cups cauliflower florets 2 medium celery stalks, sliced on the bi......
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